Life Lesson: Build your body


If you want to be ready to dominate in your life you have to prioritize yourself from a health standpoint.  You will under achieve and waste valuable time and financial resources if you are battling your health.  I’m not saying to go vegan and drink only water.  I’m simply explaining that whatever goes into your body is what is going to come out of it.  Meaning if you’re not constantly putting unhealthy food into your body will probably show it.  Make time for some physical activity in your life whether it’s a full gym workout or at home squats.  Whatever activity you decide to do, stick to it!  Take multi vitamins and stretch.  Sometimes people get sick and start experiencing health issues because of poor blood circulation.


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