Day: May 4, 2020

ACCOUNTABILITY MONDAY – Week of 4/27/20

I set 8 goals for myself the week of 4/27/20 and to be transparent I’ve posted what they were. The red “x” indicates which ones I actually completed. I did officially start on the new U-Pray.com website though I didn’t get a whole lot done.  Writing episode 3 of the podcast was pretty easily but I barely squeezed episode 5.  I upgraded my social media pages with a resized logo that looks great.  Finished reading the “Monkey Mind” book. I was able to digest less than 75 carbs a day 6 out of 7 days this past week. I wasn’t able to reach my weight goal of being 262 lbs even though I did return to doing cardio every day of the week.  I think my weight loss goal was too ambitious but nonetheless I set it and didn’t achieve it.  I will modify my daily carb goal to allow a cheat day in the week.  I hope you have started your own accountability Monday.

Bizzy Jimme

Word of Week: Fiasco

Increasing one’s vocabulary is a way to expand your mind and articulate your thoughts in new ways.  Below is the word of the week for the week of 05/04/20.

Fiasco: noun : [fē-ăs′kō] : a complete failure, esp one that is ignominious or humiliating.

Example: The launch of Donovan’s new strip club was a total fiasco and resulted in him going out of business within 6 months.

#wordsmith #wordofweek